Bench Press Archive

Ratliff Excited After Testing His Elbows

Nobody could argue that Pro Bowl nose tackle Jay Ratliff had a tremendous season last year as one of the stars on the Cowboys defensive line, but what makes last season all the more impressive is that

Legends of the Star – Larry Allen

Larry Allen first gained national attention when he led little known, Sonoma State to the Senior Bowl in 1992. The two time All-American starred while playing guard, and in two seasons he only allowed one sack. He